Mindfulness; Meditation; Transcendental; TM; Vipassana [For] Brain Peformance; Human Performance; Flow State; Sharpness; Clarity

Effectiveness 5 5
Side Effect (Worst=1, best=5 stars) 5 5

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  1. Single Vote by Our Research Team
    Single vote seed rating by our research team, the result of aggregating unorganized online voices and sources. This is just one vote to kick start crowed participation. Ultimately our crowed's votes are numerous and will matter most to readers. Please see our Terms & Conditions for more information.
    Web round up
    5 5

    Practitioners around the web swear by mindfulness technique they practice. The type practiced does not seem to make a difference in the outcome, but individual preference of technique/type can be different. Users online report that practicing mindfulness improved their life in many areas including their brain performance.

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